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Your Health and Wellbeing

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Introduction

Welcome to the Trust’s Health and Wellbeing area of the website!  

Here at the Trust, the Health and Wellbeing of our staff is hugely important to us and for 2016 is the focus of our 'Listening into Action' Journey.  We have been listening to our staff and recognise that it is the valuable contribution that they make during their working lives, which supports our guiding principle of putting service users first, to improve their health and wellbeing.

Therefore, we want to support the health and wellbeing of our staff to help you maintain a positive Work Life Balance.  Taking action on your own personal health, safety and wellbeing really does make a difference and this site aims to offer the tools, websites, contacts and information to help you explore healthy living.   Through maintenance of good 'health and wellbeing' stress levels are lower, wellbeing is better and most importantly, not just our lives but our families lives improve - from a healthier, happier you!

This area is here for you - our staff - so please explore what is available.  Should you have any ideas for the site then please get in touch with the OD Team at Trust Headquarters on 01785 221630.  We are always interested in your feedback as its important this area provides you with information that is valuable to you - there is a survey set up and therefore welcome you to take two minutes to complete this so we can continue to build this area of the internet into an area where it meets your needs.  The link to this survey is available by clicking on this link.

This page is separated into six key zones, physical activity, smoking cessation, a healthy body, mental health wellbeing, health and personal safety, Team Prevent.  Click into a zone above to find more information on that topic.  



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